Online training
Custom Workout
Train on Your Schedule
Weekly Check Ins
Nutrition Guidance
Progress Tracking
Accountability Built In
LET'S GET STRONG
Online training plans
what do you pay for with online training???
Audux Core
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Custom workout program (changes every 4-6 weeks).
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Mobility, conditioning, warm ups, and cool downs included.
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Weekly 20 minute calls
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Habit tracking (sleep, recovery, movement)
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Text support (M-F 24-48 hour response)
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Train anywhere (gym, home, on the go)
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Mindset and motivational prompts
$185/12 weeks
Audux Edge
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Custom workout program (changes every 4-6 weeks).
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Mobility, warm ups, conditioning and cool downs included.
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2-3 video form reviews per week
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Weekly 30 minute calls
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Habit tracking (sleep, recovery, movement)
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Text support (M-F 24 hour response)
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Train anywhere (gym, home, on the go)
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Habit based nutrition guidance (protein, water, etc).
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Mindset and motivational prompts
$250/12 weeks
vs
Small Group
Training
Tailored Workouts
Nutrition Guidance
Flexible Scheduling
I write your program. You train on your time. You stay consistent and I keep you accountable.
20 min
I write your program. You train on your time. You stay consistent and I keep you accountable.
30 min