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Online training

Custom Workout

Train on Your Schedule

Weekly Check Ins

Nutrition Guidance

Progress Tracking

Accountability Built In

LET'S GET STRONG

Online training plans

what is included with online training?

Audux Core 

  • 4 week long custom workout program 

  • Mobility, conditioning, warm ups, and cool downs included. 

  • Habit tracking (sleep, recovery, movement)

  • Text support (M-F 24 hour response)

  • Train anywhere (gym, home, on the go)

  • Mindset and motivational prompts

$60/ single purchase

 Audux Edge

  • Ongoing custom workout program for your goals

  • Mobility, warm ups, conditioning and cool downs included. 

  • Bi-weekly 30 minute calls

  • Habit tracking (sleep, recovery, movement)

  • Text support (M-F 24 hour response)

  • Train anywhere (gym, home, on the go)

  • Habit based nutrition guidance (protein, water, etc).

  • Mindset and motivational prompts​

$120/monthly

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Small Group
Training

Tailored Workouts

Nutrition Guidance

Flexible Scheduling

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