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1:1 Personal Training

Custom Programming

Modern Gym Facility

Time-Efficient Workout

Functional Movement

Flexible Scheduling

Real-Time Feedback

LET'S GET STRONG


One-on-one training with Professional guidance, accountability, and a plan that works in real life. You will have motivation, feedback, and a plan built for progress. I create the plan, you show up.
 
Services: 
Full (60 Minutes) $55 per session
Mini (30 Minutes) $35 per session
Semi-Private (2 people-60 minutes) $45 per person/per session

6,12, and 24 session packages available. 

what you get in addition to

your 1:1 Training:

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  • Welcome Packet

  • Accountability Check Ins via Text (1-3x week)

  • Trainerize App Access:

  1. Programmed workouts ( for the days we don't meet)

  2. MyFitness Pal, Apple Watch synching, progress photos, and body stats

  3. Habit coaching (hydration, sleep, recovery, nutrition logs)

  4. Chat + goal reminders

  • Progress Reviews/Measurements (upon desire)

  • Habit tracking

start your training now!

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